Online Coaching

Coaching Philosophy

Our coaching offers individualized plans to fit your goals and flexibility that fits your lifestyle. No matter what the level of athlete you are, our coaching philosophy is aimed for long term progression. Doing this requires a balance of performance and recovery. Each athletes lifestyle is different and the demands are different. We work with you to customize a training schedule to fit your lifestyles demands.

Athlete initiated communication with coaches, schedules sent through Final Surge.

Pricing

Month to Month - $250

Yearly - $200 per month

Email to schedule call

Meet the Coaches

  • Coach
    RRCA Level 1 Certified

    USATF Level 1

    2 x Olympian Team USA

  • Coach

    USTFCCCA TFA level 321 (speed school) coach

    USTFCCCA Strength and Conditioning 2018

    NCAA D1 coaching experience